Sunday, December 13, 2020

Day 7

 Sunday 12/13/2020:

1 week of successful completion . Today  increased the duration to 1min 5 seconds , every second will count ultimately .

Did my breathing’s too .

Feels great. 

However Fitbit is telling a diff story :


Will keep watching . I feel good regardless though. 

❄️Snogasaur❄️


at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Day 7

 Sunday 12/13/2020: 1 week of successful completion . Today  increased the duration to 1min 5 seconds , every second will count ultimately ....

  • Day 3 - first day for breathing
    Day3: Tuesday 12/8 Though this post is happening on Wednesday but I am reporting about Tuesday 12/8 I missed the continuity but did catch up...
  • Day 6
    Saturday 12/12/2020: Completed second day of 1 min cold bath , it is becoming more addictive .  Breathing : completed 45 breaths . Feels bet...
  • Day 7
     Sunday 12/13/2020: 1 week of successful completion . Today  increased the duration to 1min 5 seconds , every second will count ultimately ....