Day 4:
Wednesday 12/9/2020
Today I went for 50 seconds , felt like doing more , but I will give myself more time. Totally missed the breathing , I need to be more regular.
Today for first time I thought to introduce it to my 6 year old kid. I asked him if he can take a cold mug of water at the end of bath . He agreed , I told him that it will need lot of strength and he was in for it ! I poured on him at the end and to my surprise he managed to take it. But what I noticed after was more surprising.
After bath he mostly takes too long to dress up and complains about feeling cold , but today it was different , he went on and dressed up without holding on to his bath towel for long. Not sure if this was the cold bath effect , but I have never seen him doing this . I have told him we will do that challenge again and he's all in for it .
❄️Snogasaur❄️
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