Sunday, December 6, 2020

Day 2

 Day-2 

I was unable to count correctly last time, using Siri in bath was not very useful. This time I wore my fitbit Charge 3 in bath and set that up to count 30 seconds. 

It was tough for first 15 seconds , but AMAZINGLY I went on and completed 30 seconds . But I didn't stopped there. I went on and figured I should stay more. I almost completed another 15 seconds. 


No ear redness which I experienced the first day.


Feeling --> Absolutely charged up. 


Next plan: I will start the breathing techniques too.


❄️SnogaSaur❄️

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